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See Why Costa Rica is Like No Place in the World
Costa Rica is like no place in the world. From almost every vantage point, rainforest vistas tumble into picture-perfect inlets and coves that punctuate the shoreline.
With activities including canopy zip-lining, kayaking through mangrove estuaries, catamaran cruises, rafting, horseback riding, sea kayaking, hiking, birding AND local wildlife featuring monkeys, tropical birds, iguanas and sloths, there is no place like Costa Rica.
Please contact me for more ideas and to book your travel to Costa Rica today!
Costa Rica - Popular locations and places to know
Costa Rica - Facts
1. Because Costa Rica is close to the equator, sunrise and sunset are at the same time every day. That's right 365 days a year!
2. It is the most bio-diverse country in the world with over 900,000 species of wildlife, 900 of them are birds. You're likely to catch a sighting in natural habitats, national parks, and volcanic areas.
3. Costa Rica's national anthem is played on every radio station daily at 7am.
4. It's the hummingbird capital of the world! There are over 50 species that call Costa Rica home.
5. Costa Rica is Spanish and translates to “rich coast.” Why? It's said that the country's founder, Christopher Columbus, believed the area was filled with precious metals.
Some of the top activities Costa Rica has to offer...
You want to visit Costa Rica! Awesome, we can help get you there. But one of the questions we’ll ask in helping you do so is what you’d like to see and do there. Relax? Explore nature? Seek adventure? All the above and more? Probably. There is just so much available, we’ll need to have a serious discussion on what your priorities are. To help we’ve put together a list of eight of the best activities to do during your visit. After reading let us know what’s on the top of yours!
8 Great Activities Costa Rica Has To Offer
1. Hiking – An activity that likely is top of mind when you think of Costa Rica and there certainly is no shortage of places to do so. Volcanoes, beaches, cloud forests – the choice is yours. Once that’s settled, think about the level of difficulty you’re comfortable with. These two things will help in the best recommendation. Additionally, it is suggested you consider guided hikes. Your expert leader will be able to provide general assistance and a trained eye to spot wildlife.
2. Surfing – Surfers from around the world frequent Costa Rica year-round because of its warm waters and waves. Choose your coast – Pacific or Caribbean, select your level of experience – beginner, intermediate, or advanced. We can even make some recommendations. If you’re in need of a lesson, they’re typically easy to find, even just by stepping foot on some beaches!
3. Snorkeling and Scuba – Wildlife sightings aren’t limited to land. There are 7,000+ marine species that can be found in Costa Rica’s surrounding waters. So, it is no surprise that it is on the top of the list for water activities. If you’re a snorkeler, think about if you’d like to do so by boat or shore. If a diver, we can help recommend dive sites. Just let us know your level of experience.
4. Whitewater Rafting – Costa Rica provides a stunning background for this adventure. There are a few areas that would be recommended if this is something you’d like to do. Beginner or advanced, let us know what intensity of rapids you’re comfortable with, and we can point you in the right direction. If the kiddos are up for the challenge, there are some options that are suitable for them too. It’s a great family activity!
5. Visit Waterfalls – Some of the most picturesque sights in Costa Rica can be found at its numerous waterfalls. After all, there’s something so magical about water cascading over a cliff to the pools below. There are plenty of options to choose from, just keep in mind a few things. Some falls will require a hike to access, entrance fees will vary, and some allow swimming while others do not. Also consider a guided tour if you won’t have access to a rental car during your stay.
6. Zip Lining – If you’ve Googled “excursions in Costa Rica” you’ve likely seen a picture of someone effortlessly flying over green canopy, rivers, and cliffs. It’s a very popular activity that can be found all over the country. You should expect a safety demo and a short hike. Then you’ll glide line by line, each getting a little longer than the one before. If you’re an adrenaline seeker this is a must do! If not, we wouldn’t recommend it. Do not invest money in something if you’re not 100% comfortable with.
7. Bird Watching – It isn’t unusual for people to travel to Costa Rica for this very reason. Some enthusiasts even build a whole itinerary around this activity. There is 900+ species and most often seen will likely be toucans, macaws, and hummingbirds. Because the country is so eco-diverse, make a couple of watching stops. Don’t forget your binoculars and camera!
8. Yoga – Yes, you read that right! Costa Rica is indeed a haven for yoga lovers. You could see or take a class quite literally anywhere – a resort, beach, volcano, or rainforest. If you’re a beginner, give it a try at least once. If you’re a wellness enthusiast and it’s your reason for travel, it belongs on your list. Think wellness retreat, group trip for your studio, location for instructor training or continuing education.
There you have it, some of the best that Costa Rica has to offer! Of course, there’s a ton more that isn’t listed, so if you have any questions let us know. If you’re ready to explore all that Costa Rica has to offer, please feel free to reach out!
23 Great Excursions & Tour Package Options For Costa Rica
The Monteverde Cloud Forest is the epicenter of cloud forest exploration and the pride and joy of ecotourism in Costa Rica. With over 400 unique bird species, Monteverde is an especially treasured destination for birding.
Monteverde Cloud Forest Reserve Hike Transfer to the Monteverde Cloud Forest Reserve for a hike through the high elevation forest with professional naturalist guides! Trek through the misty forests’ dense vegetation and majestic trees. You will see giant prehistoric tree ferns, trees covered with blooming bromeliads, and many of the species of birds that call Monteverde home. Keep an eye out for the shy Resplendent Quetzal bird!
Monteverde Sky Tram & Trek Zipline Tour The tour starts with the Sky Tram, a ride on the cableway up to the platform where the Trek zip line adventure begins. This is one of the most extensive canopy tours in the country, with 2 very long cables and 11 cross-sectional zip lines. After zipping through the treetops, you will have time to unwind and enjoy the panoramic views from 2 observation decks. **Height and weight restrictions apply. Inquire for details.
Central Pacific Coast of Costa Rica Jacó and the surrounding Central Pacific Coast of Costa Rica is peppered with spectacular national parks and beaches, offering a breadth of coastal experiences and wildlife viewing opportunities. A mountainous shoreline with strips of sandy beaches overlooking a sparkling expanse of blue are characteristics of the Central Pacific coast. The region is home to the popular surf town of Jacó, Playa Herradura, Carara Biological Reserve, and the Tarcoles River.
Tortuga Island Catamaran Cruise Early this morning you will transfer by ground to Puntarenas. Enjoy a snack-type breakfast en route before boarding a catamaran for a cruise through the Gulf of Nicoya to Tortuga Island. Just 12 nautical miles from Puntarenas, Isla Tortuga is a sanctuary of white sand beaches and turquoise waters, home tropical birds, and flora typical of the Costa Rican Central Pacific area. Spend the day swimming, snorkeling, or just relaxing under the shade of palm trees on this beautiful island. A tropical lunch will be served on the island.
Horseback Riding with Ocean Views & Waterfalls After your equipment and safety instructions, depart on your horseback journey to the waterfalls. Along the way you will see farms and get a closer look at nature as you ascend through the rainforest. You may be able to spot toucans, Scarlet Macaws, and White-faced capuchin monkeys. Upon arrival to the swimming area, your guide will set you up with fresh fruit and water, and you will have time to relax and enjoy the waterfalls.
Costa Rica’s south Caribbean coast Costa Rica’s south Caribbean coast is lined with perfectly imperfect beaches swaying palm trees. The clear, turquoise water welcomes swimmers, sunbathers, surfers, and snorkelers. This off the beaten path area managed to fly under the radar of Costa Rica’s tourism boom. It continues to remain a pristine beach and rainforest destination with a unique, Caribbean culture of its own.
Snorkel & Hike Cahuita National Park Cahuita National Park is a nature lover’s playground full of land and sea adventures. Start your adventure at the beach, climbing on board the boat for a ride out to the local coral reef. You will then have roughly 2 hours in two different parts of the national park to snorkel in the ocean, depending on the weather. After, fuel up with tropical fruit on the beach before heading out on a hike through the coastal rainforest. Since the park is home to an abundance of diverse wildlife, chances are good that you’ll spot monkeys, tropical birds, sloths, iguanas, poisonous dart frogs, and other interesting creatures.
Jaguar Rescue Center, Bri Bri Chocolate Tour, & Waterfall Hike Start with an educational visit to the Jaguar Animal Rescue Center, which serves as a refuge and rehabilitation center for many local animals, including wild cats, monkeys, snakes, and sloths. Then, witness organic chocolate made from scratch by a member of the Bri Bri indigenous tribe— from plant to plate! The Bri Bri have a long history of chocolate production in the Puerto Viejo area. Finally, head about 30 minutes outside of town to a breathtaking Puerto Viejo Waterfall for a hike and refreshing swim.
Pacuare River Whitewater Rafting: Class III-IV You’ll depart your Puerto Viejo hotel early in the morning for a drive to the Rios Tropicales Operations Center. Here you will enjoy a Costa Rican breakfast before heading to the put-in on the banks of the Pacuare River. Here, your guides will give you rafting & safety instructions. Then, you’ll begin to paddle 14 miles deep into the heart of one the primary rainforest. As you master the river’s wild rapids, you’ll pass through densely vegetated rainforest gorges and pristine waterfalls. After this adrenalinepacked adventure, you’ll return to the operations center to change and have lunch. Return to your hotel late in the afternoon.
Costa Ballena The stretch of South Pacific Costa Rica coastline from Dominical to Ojochal, known as the Costa Ballena, is Costa Rica’s up-and-coming beach and rainforest destination. The South Pacific Coast is more remote than other areas of the country, sitting just north of the Osa Peninsula. Pristine rainforest, miles of ocean views, and solitude are some of the South Pacific’s most magnificent features.
Marino Ballena National Park Sea Kayak & Snorkel This tour begins at low tide as the waves shift to one side of the Whale's Tail, which is a good spot for snorkeling. Paddling to this point will take between 30 to 45 minutes. The snorkeling portion of the tour will take between 45 minutes and 1.5 hours and will give you the opportunity to see a variety of fish and coral species, such as Giant Conch, starfish, Parrotfish Snapper, Damsels, eels, Moorish Idol, Surgeons and various types of coral species. Catch a wave and ride back into shore on your kayak. Then, enter a small mangrove forest in Ballena Marine Park where it is possible to spot sea birds, toucans, and some small reptiles.
Whale & Dolphin Combo Tour (seasonal) Board a boat from Punta Uvita Beach and visit the famous Punta Uvita Whale’s Tail, Ballena Island, Tres Hermanas Islets, and Ventana Sea Caves. During the tour, you will search for Humpback Whales (seasonally) and two different species of resident dolphins. The boat will pass near the caverns of Ventanas Beach where you can observe wonderful rocky formations and the amazing caverns that were carved out by the ocean over thousands of years. **Tours during the dry season (January – Feb) include a short session of snorkeling on the reefs of the Marino Ballena National Park
Half-Day Sportfishing Put your sport fishing skills to the test on this half day tour. The waters off the Osa Peninsula on the South Pacific coast of Costa Rica are rich in nutrients, and there is a great variety of fish such as mackerel, roosterfish, snapper, and tuna. The inshore fishing is done within a few miles off the shores of Bahia Ballena.
Manuel Antonio Located on the Central Pacific coast of Costa Rica, Manuel Antonio remains one of the country’s best beach and rainforest locations. Manuel Antonio National Park is the main attraction of the region, with monkeys, tropical birds, and iguanas comprising a large portion of the wildlife population. From almost every vantage point, rainforest vistas tumble into picture-perfect inlets and coves that punctuate the shoreline.
Damas Island Estuary Boat Tour Explore one of Costa Rica’s most unique environments from the comfort of a boat! As you glide through the Damas Island Mangrove Estuary, you might spot curious families of monkeys as they migrate across the mangrove ecosystem in search of food and adventure. You might also see tropical seabirds, turtles, a range of reptiles, and maybe even a caiman or two! You will wind through acres of pristine Costa Rican estuary as guides explain why the mangrove eco-structure so vital to Costa Rica and the world. This tour will end with a relaxing yet rewarding meal.
Damas Island Mangrove by Kayak Paddle gently through the inland waterways of the Damas Island Estuary, one of the most unique eco-systems on the planet. This important ecological area is where the salt waters of the ocean meet the fresh waters of tropical rivers, creating a periodically submerged forest of hanging roots. On the banks, you might spot local inhabitants, like the Sally light foot crab, boa constrictors, silky anteaters, monkeys, lizards, seabirds, and sometimes even crocodiles!
Coastal Sea Kayaking Paddle your way around the Manuel Antonio coastline on this active kayaking tour. Beginning at the port of Quepos, you will start your adventure by paddling south. From a vantage point only possible in kayaks, you’ll catch awe-inspiring glimpses of Manuel Antonio’s breathtaking cliffs as we follow along the coastline. Depending on the tide, you may stop off for a snack at a secluded beach. Then, paddle close to tropical rock formations, where shorebirds are known to nest. This fun half-day on the water is a great way to explore the area and get moving!
Rainmaker Reserve Hike Located about 30 minutes from Manuel Antonio, this private rainforest reserve is a great place to experience local wildlife, like birds, butterflies, frogs, and lizards. Explore the Rainmaker trails with your guide, who will teach you about the history and biodiversity of the reserve and its inhabitants. After this, you'll have a chance to navigate the canopy bridge system and experience the rainforest from an elevated perspective.
Nocturnal Jungle Walk This unique guided adventure is 2 hours to be a part of one of the most fascinating ecosystems in the country – the nocturnal tropical wet forest. Get in contact with many of the nocturnal inhabitants of the Wildlife Refuge, such as the kinkajou, the armadillo, or various snakes! With more than 30 identified snake species, you’ll learn about which are dangerous and about their natural history. You’ll also have the chance to visit the Tropical Aquatic Gardens, which is home to a variety of frog and toad species.
Local Flavors Cooking Class Learn how to prepare classic Costa Rican dishes on this local food adventure! First, you’ll head to a farmers’ market in nearby Quepos to find the best ingredients for your dishes. Then, visit a nearby ranch to meet the culinary team and search the organic garden for some final ingredients. Finally, begin preparing your Costa Rican staples, following local recipes. You’ll cover everything from tortillas to “picadillo” (minced meat and veggies with spices).
Get in touch with Gretchen Ode
Gretchen Ode
Hello travelers! I'm Gretchen Ode - proud mom of two, Marine veteran's wife, Chicago native, and passionate travel advisor bringing global adventures to life from my home base in beautiful San Jose, California. I combine my personal travel experiences with professional expertise to create unforgettable journeys for families, couples, and adventure-seekers. My approach to travel planning is deeply personalized – I believe every vacation should be as unique as the travelers themselves.
My Approach
As your dedicated travel advisor, I transform your travel dreams into reality while eliminating the stress of planning. My clients receive:
Personalized Service: Every itinerary is custom-crafted to match your unique preferences, interests, and budget
Expert Guidance: Access to exclusive deals, insider knowledge, and travel opportunities not available to the public
Peace of Mind: 24/7 support before, during, and after your journey
Added Value: Complimentary perks, room upgrades, and special amenities through my extensive network of global partners
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Whether you're wanting:
A breathtaking bucket-list journey through the South Pacific
An enchanting old-world European adventure
A budget-friendly all-inclusive tropical escape
A culturally-immersive exploration of distant lands
A family-friendly vacation with activities for all ages
Or any destination your heart desires!
I'll handle all the details so you can focus on creating memories that last a lifetime.
I'd love to hear about your travel dreams and help you take the first step toward your next amazing adventure. Life is too short for ordinary vacations. Let me help you create extraordinary memories on your next adventure!
Back by popular demand! The ultimate guide to ensure a stress free, hassle free and fun vacation in Costa Rica! Our Costa Rica guide shows popular locations and places to know, packing list, best times of year to visit for certain activities, local customs and sayings, and so much more. Download our guide today!
Gretchen Ode
See Why Costa Rica is Like No Place in the World
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Hello travelers! I'm Gretchen Ode - proud mom of two, Marine veteran's wife, Chicago native, and passionate travel advisor bringing global adventures to life from my home base in beautiful San Jose, California. I combine my personal travel experiences with professional expertise to create unforgettable journeys for families, couples, and adventure-seekers. My approach to travel planning is deeply personalized – I believe every vacation should be as unique as the travelers themselves. My Approach As your dedicated travel advisor, I transform your travel dreams into reality w... Read More >>>
An expert destination wedding travel agent near me with five star luxury travel packages with a luxury travel company, Vincent Vacations.
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My wife and I had a fabulous time on the Olympic peninsula. We had some incredible hikes and saw some amazing sights along the way. We also enjoyed our stay at both lodges, especially Lake Crescent lodge. Thanks again for all of your planning! -Tom W.
Domestic & International Trips
We've worked with Gretchen for two different trips, one domestic and one international. She has made everything so easy for us and thinks of all the little things that perhaps we would've forgotten. I couldn't recommend her more and we look forward to being able to book with her again soon! -Wesley K.
Gretchen was awesome
Gretchen was awesome helping us book several of our trips. She booked us a 10 day stay in the Bahamas, a week and half in Cabo and a trip to Disneyland and Universal studios! Everything was so easy and all the trips went smoothly. She took care of everything! She listened to our needs and our trips turned out perfect! Highly recommend! -Kelly P.
We booked a 10-day Southern Mediterranean cruise with Gretchen Ode.
Gretchen was amazing to work with. I told her what I was looking for and she found it! She was very prompt in answering any questions I had (even the dumb ones). She walked me through booking excursions. She got us GREAT deals on our trip. She was upfront with pricing and costs for everything! Airfare, hotel and cruise! She took care of it all!!
When it comes to starting your vacation off with a bang, nothing beats the convenience and luxury of VIP airport services. Whether you're heading to the tropical paradise of Jamaica or the beautiful shores of Punta Cana, the airport experience is an essential part of your trip. With services like Club Mobay in Jamaica and VIP airport service in Punta Cana, your arrival and departure can be as relaxing and seamless as possible. Here’s why you should consider upgrading your airport experience to VIP status on your next Caribbean getaway.
What is Club Mobay?
Club Mobay is a luxury airport lounge service offered at Sangster International Airport (MBJ) in Montego Bay, Jamaica. From the moment you step off the plane, Club Mobay is designed to make your airport experience smoother, faster, and more comfortable. As a traveler arriving in Jamaica, Club Mobay provides expedited customs and immigration processing, making your arrival less stressful. For those departing, it offers a relaxing oasis with premium amenities that will leave you feeling rejuvenated before your flight.
Arrival Service with Club Mobay
After a long flight, the last thing you want is to wait in long lines at customs and immigration. With Club Mobay’s arrival service, you’ll be whisked through immigration with dedicated staff assisting you through the process. You’ll be escorted to the VIP area, where you can relax with complimentary drinks, snacks, and Wi-Fi while your luggage is handled. The lounge is equipped with comfortable seating, air conditioning, and a serene atmosphere—perfect for unwinding after your journey.
For those who value convenience and a hassle-free arrival experience, Club Mobay’s arrival service offers a seamless way to start your vacation.
Departure Service with Club Mobay
Before you depart Jamaica, Club Mobay makes sure your time at the airport is as enjoyable as your trip itself. With dedicated check-in counters, you’ll breeze through the process without the long waits. Once through security, head to the exclusive Club Mobay lounge, where you can relax in a peaceful environment with refreshments, snacks, comfortable seating, and complimentary access to Wi-Fi.
Whether you need to freshen up with the lounge’s bathroom facilities or catch up on emails, Club Mobay provides an elevated airport experience. Plus, if you need to purchase duty-free items, the lounge offers exclusive shopping privileges to make your last moments in Jamaica even more special.
Exclusive Benefits of Club Mobay
Expedited Immigration & Security: Skip the long lines with dedicated VIP service.
Comfortable Lounge: Relax with a full range of complimentary drinks, snacks, and high-speed internet.
Personalized Assistance: Enjoy personalized service that makes you feel like a VIP.
Exclusive Access to Facilities: Priority access to bathrooms and premium facilities.
Additional Perks: Family-friendly amenities and a range of services for every traveler.
Punta Cana VIP Airport Service: The Ultimate in Comfort
If you’re heading to the Dominican Republic for a tropical escape, Punta Cana International Airport (PUJ) offers VIP services that will make your arrival and departure feel extraordinary. The VIP service at Punta Cana is designed to give you expedited access to all areas of the airport, ensuring that your travel experience is smooth and stress-free.
Arrival Service in Punta Cana
Similar to Club Mobay, Punta Cana’s VIP service ensures that you avoid the common hassles of the airport. After disembarking from your flight, you’ll be greeted by a friendly VIP host who will escort you through immigration and customs with priority access. This exclusive service bypasses the regular queues, letting you get to your destination faster.
Once you’ve completed the paperwork, you’ll be taken to a private lounge, where you can unwind in luxury. Enjoy complimentary beverages, snacks, and air-conditioned comfort while your luggage is handled for you. Whether you need to make a call, check your email, or simply relax before your transportation arrives, Punta Cana VIP service provides everything you need for a smooth arrival.
Departure Service in Punta Cana
When it’s time to say goodbye to Punta Cana, the VIP departure service offers a luxurious way to wrap up your trip. Skip the lines and head straight to the dedicated VIP check-in counters. From there, you’ll proceed through security with priority access and enjoy VIP lounge access while you wait for your flight.
The VIP lounge at Punta Cana International Airport offers a serene and comfortable environment where you can enjoy complimentary snacks, drinks, and Wi-Fi. For travelers looking to recharge before their flight, there are also shower facilities available. Whether you need to finish some last-minute work or just want to relax in a peaceful setting, the VIP service at Punta Cana ensures that you’re treated to the ultimate luxury experience.
Exclusive Benefits of Punta Cana VIP Service
Priority Check-In & Immigration: Avoid long lines with dedicated staff who fast-track your airport experience.
Comfortable Lounge Access: Relax with snacks, beverages, and high-speed Wi-Fi.
Personalized Attention: Your own private host to handle all your needs, ensuring a seamless experience.
Exclusive Facilities: Access to premium restrooms, showers, and relaxation areas.
Additional Perks: VIP service for both arrival and departure to make the most of your time at the airport.
Why Choose VIP Airport Services?
Whether you’re flying to Jamaica or the Dominican Republic, opting for VIP services like Club Mobay and Punta Cana VIP service offers a range of advantages:
Stress-Free Travel: The VIP service allows you to bypass long queues, saving you time and reducing stress.
Convenience: From dedicated staff to comfortable lounges, you have everything you need at your fingertips, from arrival to departure.
Exclusive Treatment: VIP service ensures you are treated like royalty, making your airport experience part of the luxury of your trip.
Peace of Mind: With concierge-style service, you can rest assured that your travel experience will be smooth, with everything taken care of for you.
Perfect for Families or Groups: Traveling with kids or in a group? VIP services cater to all travelers, ensuring everyone enjoys a seamless airport experience.
Conclusion: The Perfect Start and End to Your Vacation
Whether you're landing in Jamaica or Punta Cana, VIP airport services like Club Mobay and Punta Cana VIP provide the perfect way to start and end your vacation. From expedited immigration to luxurious lounges and personalized assistance, these services elevate your airport experience and ensure that your trip is as enjoyable as the destination itself. When you book VIP airport services, you’re not just flying—you’re indulging in the ultimate luxury experience.
So, if you’re planning your next Caribbean vacation, why not make your airport experience just as fabulous as your getaway? With Club Mobay in Jamaica and VIP services in Punta Cana, the luxury starts the moment you step off the plane. Contact me to book these enhancements and your next trip!
If you’ve ever visited Fiji, you know that the local food is a flavorful and vibrant mix of tropical ingredients, fresh seafood, and rich spices. One dish that stands out in traditional Fijian cuisine is Pumpkin Curry—a comforting, aromatic dish that combines the natural sweetness of pumpkin with fragrant spices, coconut milk, and a hint of heat.
Fijian pumpkin curry is a vegetarian dish, making it a great option for both meat-eaters and those who prefer plant-based meals. The simplicity of the ingredients, combined with the depth of flavor, makes it a perfect dish to recreate at home. Plus, it’s a great way to introduce a little piece of the Pacific Islands into your kitchen.
Ready to dive into this delicious Fijian recipe? Let’s get started!
Ingredients You’ll Need for Fijian Pumpkin Curry
For the curry base:
1 medium-sized pumpkin (about 1 kg or 2.2 lbs), peeled, seeded, and cut into cubes (you can also use butternut squash)
1 medium onion, finely chopped
2 cloves garlic, minced
1-inch piece of fresh ginger, grated
2 tablespoons vegetable oil (or coconut oil for a more authentic touch)
1 can (400 ml) of coconut milk
1 cup vegetable broth or water
1 tablespoon curry powder (Fijian-style curry powder if you can find it, or your favorite curry powder blend)
1 teaspoon ground turmeric
1 teaspoon ground coriander
1 teaspoon cumin powder
1-2 fresh green chilies, chopped (optional for added heat)
Salt to taste
Freshly ground black pepper, to taste
For garnish:
Fresh cilantro (coriander) leaves
Optional: a squeeze of fresh lime or lemon juice for added zing
Instructions:
Step 1: Prepare the Pumpkin
Start by peeling and removing the seeds from your pumpkin. Cut it into bite-sized cubes. If you’re using a squash variety like butternut, the process is the same. The pumpkin should cook down easily in the curry, so you want to cut it into uniform pieces to ensure even cooking.
Step 2: Heat the Oil and Sauté Aromatics
In a large pot or deep skillet, heat the vegetable oil (or coconut oil) over medium heat. Add the finely chopped onions and sauté for about 3-4 minutes until they soften and turn translucent.
Add the garlic and ginger to the pot, and sauté for another 1-2 minutes, until fragrant. The combination of garlic, ginger, and onions will form the base of your curry’s aromatic flavor.
Step 3: Add the Spices
Now it’s time to bring in the spices! Add the curry powder, turmeric, ground coriander, and cumin to the pan. Stir them into the onions, garlic, and ginger mixture, and cook for 1-2 minutes. This step helps to release the essential oils and aromas from the spices, which gives your curry its rich depth of flavor.
If you like a bit of heat in your curry, toss in the chopped fresh green chilies. Adjust the number of chilies based on your personal preference for spice.
Step 4: Add the Pumpkin
Add your cubed pumpkin to the pot and toss it in the spice mixture. Stir everything well to ensure the pumpkin is coated with the spices and oil. You’ll want to let the pumpkin cook for about 5 minutes, stirring occasionally.
Step 5: Pour in the Coconut Milk and Broth
Next, pour in the coconut milk and vegetable broth (or water) into the pot. The coconut milk gives the curry a rich, creamy texture, while the broth helps it cook and creates a lovely sauce. Stir everything together, making sure the pumpkin is submerged in the liquid.
Bring the mixture to a gentle simmer. Reduce the heat to low, cover the pot, and let the curry cook for 20-25 minutes, or until the pumpkin is tender and cooked through. The pumpkin will start to break down and create a naturally thick, velvety sauce.
Step 6: Season and Adjust
Once the pumpkin is tender, taste the curry and adjust the seasoning. Add salt to taste, and feel free to add a pinch of black pepper for an extra kick. If you prefer a more intense curry flavor, you can add a little more curry powder at this stage.
If the curry sauce is too thick, you can add a little more broth or water to reach your desired consistency.
Step 7: Garnish and Serve
When the curry is done, remove it from the heat and stir in a handful of freshly chopped cilantro leaves for a burst of fresh flavor. If you like, you can squeeze a little lime or lemon juice over the top for an added touch of brightness.
Serve your Fijian pumpkin curry hot with a side of steamed rice (traditionally, coconut rice pairs wonderfully with this dish). You can also enjoy it with some traditional Fijian roti (flatbread) or naan to scoop up the creamy curry sauce.
Tips for the Perfect Fijian Pumpkin Curry:
Sweetness of the Pumpkin: The natural sweetness of pumpkin plays a central role in the flavor of the curry, balancing out the spices. If you want to enhance the sweetness, you can add a small spoonful of brown sugar or honey to the curry while it simmers.
Adjust the Spice: If you’re not a fan of heat, you can skip the fresh chilies altogether, or remove the seeds to reduce their spiciness. For those who love a kick, you can even add a dash of chili powder or cayenne pepper to spice things up.
Vegan/Vegetarian-Friendly: This dish is naturally vegan and vegetarian, thanks to the coconut milk and plant-based ingredients. You can also make it gluten-free by serving it with rice or gluten-free flatbread.
Try Other Vegetables: If you want to make the curry heartier or experiment with different flavors, you can add other vegetables like carrots, eggplant, or sweet potatoes to the mix. They complement the pumpkin beautifully and absorb the curry flavors wonderfully.
Why Fijian Pumpkin Curry is a Must-Try Dish
Fijian pumpkin curry offers a delightful combination of sweet, savory, and spicy flavors, all wrapped up in a creamy coconut sauce. It’s a dish that brings together the best of Fiji’s agricultural abundance, with ingredients that are both locally sourced and globally loved. The recipe is simple enough to make at home, but it also transports you to the tropical islands of Fiji, where the sun is warm, the air is fragrant, and the food is as vibrant as the culture itself.
So, whether you’re planning a trip to Fiji or simply craving a taste of the islands, Fijian pumpkin curry is the perfect way to enjoy the tropical flavors and warm hospitality of the Pacific. Ready to plan an authentic Fijian experience? Contact me for a complimentary quote!
Give it a try, and share the spirit of Fiji in your own kitchen!
Heading to a tropical destination? Whether you're escaping to a beach resort, exploring lush rainforests, or embarking on a tropical island getaway, packing the right essentials can make all the difference in ensuring you have an unforgettable vacation. Tropical climates are known for their warm temperatures, high humidity, and sudden rain showers, so being prepared is key.
Here’s the ultimate packing list to help you enjoy the sun, sand, and sea without a hitch.
1. Clothing for Comfort and Style
Tropical vacations mean a relaxed, laid-back vibe, but it’s still important to pack practical, comfortable, and breathable clothes. Here's what you’ll need:
Lightweight, Breathable Clothing
Shorts and Tank Tops: Go for cotton or moisture-wicking fabrics to keep you cool. These will be your go-to staples for daytime activities.
Sundresses: A flowy sundress is perfect for casual dinners, beach outings, or evening strolls.
Swimwear: Pack at least two swimsuits so you always have a dry one ready. Consider a swimsuit cover-up for trips to the pool or beach.
Lightweight Trousers or Skirts: These are great for cooler evenings or when you want extra sun protection during outdoor excursions.
Rash Guard: If you plan on doing water activities like snorkeling or paddleboarding, a rash guard offers sun protection and comfort.
Light Sweater or Cardigan: While it’s warm most of the time, some tropical destinations have cool evenings or air-conditioned spaces.
Flip-flops and Water Shoes: Essential for the beach and poolside, but if you're exploring rocky areas or hiking, water shoes will come in handy.
Sleepwear & Loungewear
Sleep Shorts or Light Pajamas: Stay comfortable at night with breathable fabrics.
Light Robe: A lightweight robe is perfect for moving from the pool to your room.
2. Footwear for Every Occasion
While flip-flops are essential for the beach, you’ll want to be prepared for other activities too. Here’s what to pack:
Flip-flops or Sandals: Great for the beach, pool, or strolling around the resort.
Water Shoes: If you plan on engaging in water sports, these will protect your feet when walking in rocky or slippery areas.
Comfortable Walking Shoes: If you’re planning any hikes or long excursions, a supportive pair of sneakers or sandals is essential.
Dress Shoes or Flats: For dinners or special outings, a pair of stylish but comfortable shoes will be useful.
3. Essential Accessories
Don’t forget these tropical vacation must-haves:
Sun Protection
Sunscreen: A broad-spectrum sunscreen (SPF 30 or higher) is a must to protect your skin from harmful UV rays. Don’t forget lip balm with SPF!
Sunglasses: Polarized sunglasses will reduce glare and protect your eyes from UV rays.
Hat: A wide-brimmed hat is perfect for added sun protection while you’re out exploring or lounging by the pool.
Aloe Vera Gel: In case you get a little too much sun, aloe vera will help soothe and moisturize your skin.
Bags and Carry-alls
Beach Bag: A large, waterproof bag to hold your sunscreen, towels, snacks, and books.
Small Backpack or Daypack: Ideal for day trips, hikes, or exploring the local area.
Waterproof Phone Case: Protect your phone from water, sand, and drops with a waterproof case or pouch.
Dry Bag: Perfect for keeping your electronics and valuables safe while doing water activities.
4. Toiletries & Health Essentials
While it’s easy to grab toiletries at your destination, you’ll want to make sure you pack the essentials before you go.
Shampoo, Conditioner, and Body Wash: Go for travel-sized versions to save space. Consider a sulfate-free formula for hair care in humid climates.
Bug Repellent: Tropical locations often have mosquitoes, especially around dawn and dusk. Look for a repellent with DEET or natural alternatives like citronella.
Hand Sanitizer & Wet Wipes: These come in handy when you’re out and about or don’t have access to water.
Prescription Medications: Make sure to bring enough of your prescribed medications, plus a copy of the prescription just in case.
First-Aid Kit: Pack the basics like band-aids, antiseptic wipes, pain relievers, and any other medications you might need.
Travel-Size Laundry Detergent: If you're staying for an extended period, travel detergent can help keep clothes fresh without needing to pack a ton of outfits.
5. Electronics & Entertainment
If you plan on capturing every moment, enjoying some downtime, or staying connected, here's what you'll need:
Camera: Whether it’s a DSLR, GoPro, or smartphone, bring a camera to capture the beauty of your tropical destination.
Phone & Charger: If you're going to rely on your phone for navigation, photography, or communication, make sure to bring your charger.
Portable Power Bank: Long excursions might take you away from charging sources, so a power bank is essential for keeping your devices charged.
E-Reader or Books: Perfect for reading on the beach or by the pool.
6. Miscellaneous Items You’ll Be Glad You Packed
Some items are easy to overlook but can be lifesavers when traveling to a tropical destination:
Reusable Water Bottle: Stay hydrated in the heat! Many resorts offer refill stations, and it's better for the environment than constantly buying plastic bottles.
Travel Guide or Map: If you want to explore beyond the resort, having a local guide or map can help you find the best spots.
Snacks: Energy bars, nuts, or dried fruit come in handy for long excursions or as a quick snack between meals.
Towels: Some resorts provide towels, but having an extra quick-dry towel can be useful for beach or poolside use.
Travel Locks: For securing your luggage, a simple lock can provide extra peace of mind.
7. Important Documents
Before heading to your tropical paradise, be sure to pack the necessary travel documents:
Passport: If you're traveling internationally, don’t forget your passport. Make sure it’s valid for at least six months from your departure date.
Travel Insurance: It's always a good idea to have travel insurance for health, trip cancellation, or unexpected events.
Tickets & Itinerary: A printed or digital copy of your flight, accommodation, and any activity confirmations will keep things organized.
Credit Cards & Cash: While many places accept cards, it’s wise to have some local currency on hand for small purchases.
Packing Tips for a Stress-Free Vacation
Roll Your Clothes: Rolling clothes instead of folding them helps save space and reduces wrinkles.
Use Packing Cubes: These help keep your clothing organized and compress your clothes to maximize suitcase space.
Pack Light: Tropical destinations tend to have casual vibes, so don’t overpack! Stick to versatile pieces that can mix and match.
Check the Weather: Tropical weather can vary—rain is common, so be prepared for both sunshine and showers.
Conclusion: Ready for Your Tropical Escape!
With the right packing list, your tropical vacation will be stress-free, comfortable, and filled with unforgettable moments. Remember to focus on breathable clothing, sun protection, practical footwear, and all the small items that can enhance your trip. Now all that’s left to do is relax, enjoy the warm breeze, and soak in the beauty of your tropical paradise!
Visiting Italy is like stepping into a living masterpiece, with its rich history, stunning landscapes, and world-renowned cuisine. From the ancient ruins of Rome and the Renaissance art in Florence to the romantic canals of Venice, every corner offers something unique. Explore charming hilltop towns in Tuscany, indulge in delicious pizza and pasta, and enjoy vibrant street life in cities like Milan and Naples. Whether you’re a history buff, art lover, foodie, or nature enthusiast, Italy promises an unforgettable experience filled with beauty, culture, and passion.
Visiting Italy is like stepping into a living masterpiece, with its rich history, stunning landscapes, and world-renowned cuisine. From the ancient ruins of Rome and the Renaissance art in Florence to the romantic canals of Venice, every corner offers something unique. Explore charming hilltop towns in Tuscany, indulge in delicious pizza and pasta, and enjoy vibrant street life in cities like Milan and Naples. Whether you’re a history buff, art lover, foodie, or nature enthusiast, Italy promises an unforgettable experience filled with beauty, culture, and passion.